# FastFlow vs Minimal168

The clearest difference is ads: Minimal168 at none against FastFlow's shown. Minimal168 also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. FastFlow sells 2 in-app purchases, starting at $0.99 per month and Minimal168 sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

FastFlow ships an update every 5 days, Minimal168 weekly. The most recent releases landed on September 16, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | FastFlow | Minimal168 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/minimal168-fasting-tracker/id6761754413/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | — | Freemium |
| Size | 11 MB | 42 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [浩铭 顾](https://appshunter.io/developer/1873844063) | [TING CHUN WANG](https://appshunter.io/developer/1891285391) |

## What reviewers say

### FastFlow

[App page](https://appshunter.io/ios/app/fastflow-fasting-timer/id6760942083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastFlow Pro Monthly | $0.99 | per month |
| FastFlow Pro Yearly | $9.99 | per year |


### Minimal168

[App page](https://appshunter.io/ios/app/minimal168-fasting-tracker/id6761754413)

A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.

**Highlights:** Minimalist 16:8 fasting timer, Adjustable eating window, Daily streak tracking, Calendar view of completed days, Local notifications for fasting/eating, Multiple color themes, 33 languages supported

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Minimal 168 Premium (Monthly) | $0.99 | per month |
| Minimal 168 Premium (Yearly) | $3.99 | per year |
| Minimal 168 Premium (Lifetime) | $7.99 | one-time |


## Frequently asked questions

### Is FastFlow free?

FastFlow is free to download, with in-app purchases available.

### Is Minimal168 free?

Minimal168 is free to download, with in-app purchases available.

### Do FastFlow or Minimal168 have ads?

FastFlow shows ads; Minimal168 does not.

### Which is updated more often, FastFlow or Minimal168?

FastFlow ships an update every 5 days, and Minimal168 weekly. Most recently, FastFlow was updated on September 16, 2026 and Minimal168 on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*