# QuitSugar App vs Shift Stories

The clearest difference is update cadence: QuitSugar App at every 4 days against Shift Stories's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. QuitSugar App sells 6 in-app purchases, starting at $9.99 per month and Shift Stories sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

QuitSugar App ships an update every 4 days, Shift Stories every 2 weeks. The most recent releases landed on September 11, 2026 and June 27, 2026 respectively.

## The numbers

| Metric | QuitSugar App | Shift Stories |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/shift-stories/id6760986911/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 48 MB | 44 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Timothy Baca](https://appshunter.io/developer/1886960361) | [Salt Brook Ventures LLC](https://appshunter.io/developer/1887158362) |

## What reviewers say

### QuitSugar App

[App page](https://appshunter.io/ios/app/quitsugar-app/id6760949408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan 1 | $9.99 | per month |
| Monthly | $9.99 | per month |
| Monthly Plan V5 | $9.99 | per month |
| Annual Plan 1 | $39.99 | per year |
| Annual | $39.99 | per year |
| Annual V5 | $39.99 | per year |


### Shift Stories

[App page](https://appshunter.io/ios/app/shift-stories/id6760986911)

A private journal designed for healthcare professionals to debrief after shifts, track mood patterns, and document meaningful moments. It offers tools for processing demanding work, identifying burnout signs, and preparing for career opportunities.

**Highlights:** Guided shift debriefing, Daily journaling, Mood and burnout tracking, Wins Wall for achievements, Memory calendar, Shift scheduling, Interview prep toolkit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shift Stories Pro Monthly | $7.99 | per month |
| Shift Stories Pro | $59.99 | per year |


## Frequently asked questions

### Is QuitSugar App free?

QuitSugar App is free to download, with in-app purchases available.

### Is Shift Stories free?

Shift Stories is free to download, with in-app purchases available.

### Do QuitSugar App or Shift Stories have ads?

Neither QuitSugar App nor Shift Stories shows ads.

### Which is updated more often, QuitSugar App or Shift Stories?

QuitSugar App ships an update every 4 days, and Shift Stories every 2 weeks. Most recently, QuitSugar App was updated on September 11, 2026 and Shift Stories on June 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*