# Intermittent Fasting vs VitaVitals

The clearest difference is price: Intermittent Fasting at Free against VitaVitals's $4.99. Intermittent Fasting also leads on device support (3 vs 1). VitaVitals's advantage is in-app purchases (none vs 1) and update cadence (every 10 days vs every 3 weeks). On ads there is nothing between them.

Intermittent Fasting is free to download; VitaVitals costs $4.99 up front. Intermittent Fasting sells 1 one-off in-app purchase. VitaVitals asks for nothing beyond the download.

Intermittent Fasting ships an update every 3 weeks, VitaVitals every 10 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | VitaVitals |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-fasted/id6760961265/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 7 MB | 4 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Cliapis](https://appshunter.io/developer/329746116) | [ALEX ALEKSEYEV](https://appshunter.io/developer/1886734017) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fasted/id6760961265)

This app helps you track your intermittent fasting journey with a simple, private interface. It offers a free tier with essential tracking tools and an optional one-time purchase for advanced features like water and protein tracking, and deeper insights. Your data remains on your device for maximum privacy.

**Highlights:** Intermittent fasting timer, Metabolic phase tracking, Water and protein tracking, Home and Lock Screen widgets, Apple Watch integration, On-device AI insights, Private data storage

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasted Pro | $4.99 | one-time |


### VitaVitals

[App page](https://appshunter.io/ios/app/vitavitals/id6761346222)

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is VitaVitals free?

VitaVitals costs $4.99, with no in-app purchases.

### Do Intermittent Fasting or VitaVitals have ads?

Neither Intermittent Fasting nor VitaVitals shows ads.

### Which is updated more often, Intermittent Fasting or VitaVitals?

Intermittent Fasting ships an update every 3 weeks, and VitaVitals every 10 days. Most recently, Intermittent Fasting was updated on October 24, 2026 and VitaVitals on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*