# DIY Gains vs Flowrk

The clearest difference is ads: Flowrk at none against DIY Gains's shown. DIY Gains's advantage is update cadence (every 11 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DIY Gains ships an update every 11 days, Flowrk monthly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | DIY Gains | Flowrk |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 11 days** | Monthly |
| Size | 37 MB | 39 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jonathan Searle](https://appshunter.io/developer/1852308268) | [DYLAN RAY MACE](https://appshunter.io/developer/1887783238) |

## What reviewers say

### DIY Gains

[App page](https://appshunter.io/ios/app/diy-gains/id6760969135)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flowrk

[App page](https://appshunter.io/ios/app/flowrk/id6761130728)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DIY Gains free?

DIY Gains is free to download, with no in-app purchases.

### Is Flowrk free?

Flowrk is free to download, with no in-app purchases.

### Do DIY Gains or Flowrk have ads?

DIY Gains shows ads; Flowrk does not.

### Which is updated more often, DIY Gains or Flowrk?

DIY Gains ships an update every 11 days, and Flowrk monthly. Most recently, DIY Gains was updated on October 25, 2026 and Flowrk on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*