# Soul Arc vs Protocol Her

The clearest difference is rating: Soul Arc at 5.0 against Protocol Her's 4.8. On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Soul Arc sells 2 in-app purchases, starting at $9.99 per month and Protocol Her sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Soul Arc holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 8 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Soul Arc ships an update every 3 days, Protocol Her weekly. The most recent releases landed on September 29, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Soul Arc | Protocol Her |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/soul-arc-shadow-work-journal/id6760980799/reviews)** | [4.8 (10 ratings)](https://appshunter.io/ios/app/protocol-her-peptide-tracker/id6778563718/reviews) |
| Number of ratings | 8 | **10** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 39 MB | 18 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [DAMIAN P FRACKIEWICZ](https://appshunter.io/developer/1887126474) | [DZ LABS LLC](https://appshunter.io/developer/6778563720) |

## What reviewers say

### Soul Arc

[App page](https://appshunter.io/ios/app/soul-arc-shadow-work-journal/id6760980799)

Explore your inner world with an AI companion that guides you through journaling and dream reflection. Uncover unconscious patterns and integrate disowned parts of yourself through guided sessions and psychological themes. This app helps you grow through honest self-inquiry based on Jungian depth psychology.

**Highlights:** Jungian shadow work journaling, AI shadow companion (Umbra), Dream reflection and inner child healing, 12 psychological themes with 144 prompts, Archetype identification and tailored sessions, 15-planet growth progression journey, On-device data storage, no account needed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Soul Arc Monthly | $9.99 | per month |
| Soul Arc Pro Annual | $69.99 | per year |


### Protocol Her

[App page](https://appshunter.io/ios/app/protocol-her-peptide-tracker/id6778563718)

This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.

**Highlights:** Private on-device logging, Dose and cycle tracking, Optional reminders, Apple Health integration (read-only), Measurement and photo timeline, Reconstitution math utility, PDF export for clinicians

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Annual | $69.99 | per year |


## Frequently asked questions

### Is Soul Arc free?

Soul Arc is free to download, with in-app purchases available.

### Is Protocol Her free?

Protocol Her is free to download, with in-app purchases available.

### Which has better reviews, Soul Arc or Protocol Her?

Soul Arc is rated higher. Soul Arc averages 5.0 out of 5 from 8 ratings, while Protocol Her averages 4.8 from 10 ratings.

### Do Soul Arc or Protocol Her have ads?

Both Soul Arc and Protocol Her show ads.

### Which is updated more often, Soul Arc or Protocol Her?

Soul Arc ships an update every 3 days, and Protocol Her weekly. Most recently, Soul Arc was updated on September 29, 2026 and Protocol Her on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*