# iTrack vs Quiet IQ

The clearest difference is in-app purchases: iTrack at none against Quiet IQ's 5. iTrack also leads on update cadence (every 4 days vs every 11 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Quiet IQ sells 5 in-app purchases, starting at $0.99 per year. iTrack asks for nothing beyond the download.

iTrack ships an update every 4 days, Quiet IQ every 11 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | iTrack | Quiet IQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/quiet-iq-adhd-focus-timer/id6761544079/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 11 days |
| Monetization | — | Freemium |
| Size | 14 MB | 17 MB |
| Requires iOS | **17.6** | 18.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [SATYANANDA CORP](https://appshunter.io/developer/1448631757) | [Forgio Technologies, LLC](https://appshunter.io/developer/1867074008) |

## What reviewers say

### iTrack

[App page](https://appshunter.io/ios/app/itrack-me/id6760984393)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Quiet IQ

[App page](https://appshunter.io/ios/app/quiet-iq-adhd-focus-timer/id6761544079)

A visually intuitive timer designed to enhance focus for individuals with ADHD. It offers customizable countdowns and count-ups with clear alerts, making time management simpler and less overwhelming.

**Highlights:** Visual countdown and count-up timer, Customizable colors, fonts, and styles, Saved timers for recurring tasks, Sound, haptic, and visual end alerts, Minimalist and calming design, Touch-friendly controls

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quiet IQ Premium Subscription | $0.99 | per year |
| Quiet IQ Premium Annual | $1.99 | per year |
| 2-Day Free Trial | Free | one-time |
| Quiet IQ Lifetime Access | $2.99 | one-time |
| Lifetime Access | $4.99 | one-time |


## Frequently asked questions

### Is iTrack free?

iTrack is free to download, with no in-app purchases.

### Is Quiet IQ free?

Quiet IQ is free to download, with in-app purchases available.

### Do iTrack or Quiet IQ have ads?

Neither iTrack nor Quiet IQ shows ads.

### Which is updated more often, iTrack or Quiet IQ?

iTrack ships an update every 4 days, and Quiet IQ every 11 days. Most recently, iTrack was updated on October 31, 2026 and Quiet IQ on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*