# Kinetic Workout vs Shadow Boxing Workout Coach

The clearest difference is ads: Shadow Boxing Workout Coach at none against Kinetic Workout's shown. Kinetic Workout's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price and in-app purchases there is nothing between them.

Both are free to download. Kinetic Workout sells 1 in-app purchase, starting at $0.99 per month and Shadow Boxing Workout Coach sells 3 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Kinetic Workout | Shadow Boxing Workout Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (15 ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715/reviews)** |
| Number of ratings | — | **15** |
| Positive reviews | — | 83.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Weekly |
| Monetization | — | Freemium |
| Size | 162 MB | 57 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Brandon Delgado](https://appshunter.io/developer/1788853042) | [SORIN ENE](https://appshunter.io/developer/1842888261) |

## What reviewers say

### Kinetic Workout

[App page](https://appshunter.io/ios/app/kinetic-workout/id6760985062)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kinetic Pro | $0.99 | per month |


### Shadow Boxing Workout Coach

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715)

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

**Highlights:** Real punch detection, Learn mode for techniques, Fight combos, Shadowboxing with grading, 1v1 opponent challenges, Progress tracking (levels, streaks, calories)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrikeLab Pro Weekly | $7.99 | per 7 days |
| StrikeLab Pro Monthly | $12.99 | per month |
| StrikeLab Pro Yearly | $34.99 | per year |


## Frequently asked questions

### Is Kinetic Workout free?

Kinetic Workout is free to download, with in-app purchases available.

### Is Shadow Boxing Workout Coach free?

Shadow Boxing Workout Coach is free to download, with in-app purchases available.

### Do Kinetic Workout or Shadow Boxing Workout Coach have ads?

Kinetic Workout shows ads; Shadow Boxing Workout Coach does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*