# Atona vs ADHD Notes

The clearest difference is rating: Atona at 5.0 against ADHD Notes's 4.2. Atona also leads on review sentiment (100% vs 67%) and iOS requirement (15.1 vs 17.0). ADHD Notes's advantage is in-app purchases (none vs 3) and update cadence (every 4 days vs every 10 days). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Atona sells 3 in-app purchases, starting at $11.99 per month. ADHD Notes asks for nothing beyond the download.

Atona holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 13 and 5 respectively. Written reviews point the same way: 100% of Atona's written reviews are positive against 67% of ADHD Notes's.

Atona ships an update every 10 days, ADHD Notes every 4 days. The most recent releases landed on August 27, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Atona | ADHD Notes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (13 ratings)](https://appshunter.io/ios/app/atona/id6760990550/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/adhd-notes-ai-brain-dump/id6777769493/reviews) |
| Number of ratings | **13** | 5 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 4 days** |
| Monetization | Freemium | **Free** |
| Size | 56 MB | 25 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Iroko Labs, Inc.](https://appshunter.io/developer/6800544089) | [Calvin Churchill](https://appshunter.io/developer/6777769495) |

## What reviewers say

### Atona

[App page](https://appshunter.io/ios/app/atona/id6760990550)

This AI-powered assistant streamlines your workflow by managing your inbox, drafting emails, organizing your calendar, and scheduling meetings. It handles follow-ups and note-taking, allowing you to focus on your priorities. Designed with privacy in mind, sensitive data is processed on-device.

**Highlights:** Inbox triage and email drafting, Calendar organization and meeting scheduling, Automated follow-ups, Note-taking and meeting summaries, On-device sensitive data processing, Data export and deletion options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essentials | $11.99 | per month |
| Standard | $23.99 | per month |
| Pro | $47.99 | per month |


### ADHD Notes

[App page](https://appshunter.io/ios/app/adhd-notes-ai-brain-dump/id6777769493)

This app helps manage tasks and reminders for individuals with ADHD. It offers a simple, flat interface to capture thoughts and provides focus tools, gentle reminders, and a daily summary to reduce mental clutter.

**Highlights:** Capture thoughts from anywhere, Focus mode with quiet timer, Recurring nudges and daily briefs, Full context on every task, Home and Lock Screen widgets, Low-stimulation mode

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Atona free?

Atona is free to download, with in-app purchases available.

### Is ADHD Notes free?

ADHD Notes is free to download, with no in-app purchases.

### Which has better reviews, Atona or ADHD Notes?

Atona is rated higher. Atona averages 5.0 out of 5 from 13 ratings, while ADHD Notes averages 4.2 from 5 ratings.

### Do Atona or ADHD Notes have ads?

Neither Atona nor ADHD Notes shows ads.

### Which is updated more often, Atona or ADHD Notes?

Atona ships an update every 10 days, and ADHD Notes every 4 days. Most recently, Atona was updated on August 27, 2026 and ADHD Notes on September 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*