# Cadence vs TimelySelf

The clearest difference is in-app purchases: TimelySelf at none against Cadence's 1. TimelySelf also leads on iOS requirement (15.1 vs 26.0). Cadence's advantage is update cadence (every 10 days vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Cadence sells 1 one-off in-app purchase. TimelySelf asks for nothing beyond the download.

Cadence ships an update every 10 days, TimelySelf every 5 weeks. The most recent releases landed on October 7, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Cadence | TimelySelf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/cadence-habit-tracker/id6761003558/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 33 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Hyundoh Kim](https://appshunter.io/developer/1887222444) | [Neutron LLC](https://appshunter.io/developer/6800217261) |

## What reviewers say

### Cadence

[App page](https://appshunter.io/ios/app/cadence-habit-tracker/id6761003558)

This app helps you build positive routines or break bad ones with a focus on daily progress. It offers flexible tracking options, visual progress overviews, and on-device data privacy. Unlock unlimited habits and sync features with a one-time purchase.

**Highlights:** Flexible habit scheduling, Visual progress grids and heatmaps, Momentum rings for 30-day performance, Apple Watch and widget support, Actionable lock screen alerts, Private, on-device data storage

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $2.99 | one-time |


### TimelySelf

[App page](https://appshunter.io/ios/app/timelyself/id6803255485)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Is TimelySelf free?

TimelySelf is free to download, with no in-app purchases.

### Do Cadence or TimelySelf have ads?

Neither Cadence nor TimelySelf shows ads.

### Which is updated more often, Cadence or TimelySelf?

Cadence ships an update every 10 days, and TimelySelf every 5 weeks. Most recently, Cadence was updated on October 7, 2026 and TimelySelf on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*