# Trail Running Lab vs Run & Trail Planner

The clearest difference is in-app purchases: Run & Trail Planner at none against Trail Running Lab's 7. Trail Running Lab's advantage is update cadence (every 5 days vs every 3 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Trail Running Lab sells 7 in-app purchases, starting at $1.99 per month. Run & Trail Planner asks for nothing beyond the download.

Trail Running Lab ships an update every 5 days, Run & Trail Planner every 3 weeks. The most recent releases landed on October 31, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Trail Running Lab | Run & Trail Planner |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 175 MB | 10 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Trail Running Lab](https://appshunter.io/developer/1887251224) | [Sebastien Deguines](https://appshunter.io/developer/1885203460) |

## What reviewers say

### Trail Running Lab

[App page](https://appshunter.io/ios/app/trail-running-lab/id6761007385)

This app provides personalized training plans and race day strategies for trail runners. It offers dynamic scheduling, pacing tools, and nutrition planning to help users achieve their goals. Connect with a community of runners and track your progress seamlessly.

**Highlights:** Personalized training plans, Race pacing and nutrition strategy, Strava and Suunto synchronization, Dynamic calendar and replanning, Community and club features, All levels welcome

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TRL Perso - 1 mois | $1.99 | per month |
| TRL Perso – 3 mois | $5.99 | per 3 months |
| TRL Crête Monthly | $12.99 | per month |
| Perso 1 an | $22.99 | per year |
| Crete 3 month | $29.99 | per 3 months |
| Crête Premium - 6 Months | $59.99 | per 6 months |
| Crête Premium - Annual | $99.99 | per year |


### Run & Trail Planner

[App page](https://appshunter.io/ios/app/run-and-trail-planner/id6769027108)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Trail Running Lab free?

Trail Running Lab is free to download, with in-app purchases available.

### Is Run & Trail Planner free?

Run & Trail Planner is free to download, with no in-app purchases.

### Do Trail Running Lab or Run & Trail Planner have ads?

Neither Trail Running Lab nor Run & Trail Planner shows ads.

### Which is updated more often, Trail Running Lab or Run & Trail Planner?

Trail Running Lab ships an update every 5 days, and Run & Trail Planner every 3 weeks. Most recently, Trail Running Lab was updated on October 31, 2026 and Run & Trail Planner on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*