# FocusFlow vs Sanctum

The clearest difference is ads: Sanctum at none against FocusFlow's shown. Sanctum also leads on update cadence (every 6 days vs every 4 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month and Sanctum sells 6 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

FocusFlow ships an update every 4 weeks, Sanctum every 6 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | FocusFlow | Sanctum |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sanctum-screen-time-control/id6796927209/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 weeks | **Every 6 days** |
| Monetization | — | Free with in-app purchases |
| Size | 135 MB | 134 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Milad Ghadi](https://appshunter.io/developer/1875406099) | [Clovinyx](https://appshunter.io/developer/1896467775) |

## What reviewers say

### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-deep-work-timer/id6761012725)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $17.99 | per year |


### Sanctum

[App page](https://appshunter.io/ios/app/sanctum-screen-time-control/id6796927209)

This app helps you regain focus by locking your phone during designated sessions with no easy bypass. It offers scheduled blocking and daily limits to manage app usage and includes a reflective practice for early exits.

**Highlights:** Unbreakable session lock, Scheduled blocking, Daily app limits, Reflective early exit practice, Immersive themes, Zero configuration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sanctum Pro Weekly | $4.99 | per 7 days |
| Sanctum Pro Monthly | $9.99 | per month |
| Sanctum Pro Monthly | $9.99 | per month |
| Sanctum Pro Yearly | $59.99 | per year |
| Sanctum Pro Yearly | $59.99 | per year |
| Sanctum Pro Lifetime | $179.99 | one-time |


## Frequently asked questions

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Is Sanctum free?

Sanctum is free to download, with in-app purchases available.

### Do FocusFlow or Sanctum have ads?

FocusFlow shows ads; Sanctum does not.

### Which is updated more often, FocusFlow or Sanctum?

FocusFlow ships an update every 4 weeks, and Sanctum every 6 days. Most recently, FocusFlow was updated on October 28, 2026 and Sanctum on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*