# Migraine Help vs Cognius

The clearest difference is review sentiment: Migraine Help at 63% against Cognius's 4%. Migraine Help also leads on rating (4.4 vs 4.0). Cognius's advantage is ads (none vs shown) and update cadence (daily vs every 4 days). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Migraine Help sells 8 in-app purchases, starting at $4.99 per 7 days and Cognius sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Migraine Help holds the better App Store score, 4.4 against 4.0. Both are backed by a comparable volume of ratings — 81 and 66 respectively. Written reviews point the same way: 63% of Migraine Help's written reviews are positive against 4% of Cognius's.

Migraine Help ships an update every 4 days, Cognius daily. The most recent releases landed on November 9, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Migraine Help | Cognius |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (81 ratings)](https://appshunter.io/ios/app/migraine-help-trigger-finder/id6761019688/reviews)** | [4.0 (66 ratings)](https://appshunter.io/ios/app/cognius-know-yourself/id6812234006/reviews) |
| Number of ratings | **81** | 66 |
| Positive reviews | **62.5% of reviews** | 3.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 days | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 24 MB | 78 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Jack Mengel](https://appshunter.io/developer/1756977542) | [Mindly Apps Ltd](https://appshunter.io/developer/6812234008) |

## What reviewers say

### Migraine Help

[App page](https://appshunter.io/ios/app/migraine-help-trigger-finder/id6761019688)

This app helps identify migraine triggers by tracking various factors like weather, sleep, and cycle days. It provides detailed reports for doctors and allows quick logging during an attack.

**Highlights:** Trigger correlation with confidence levels, Trigger stacking and daily load tracking, Barometric pressure forecasts, Cycle phase and hormonal pattern tracking, Medication effectiveness tracking, Doctor-ready PDF reports, Quick logging during attacks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Discount Price 2 | $4.99 | per 7 days |
| Weekly Discount Price | $4.99 | per 7 days |
| Weekly | $5.99 | per 7 days |
| Weekly | $12.99 | per 7 days |
| Monthly | $12.99 | per month |
| Yearly | $34.99 | per year |
| Yearly | $79.99 | per year |
| Lifetime Membership | $149.99 | one-time |


### Cognius

[App page](https://appshunter.io/ios/app/cognius-know-yourself/id6812234006)

Explore your personality and relationships through AI-powered tests and insightful readings. Engage in private, ongoing conversations with a guide that remembers your journey of self-discovery. Understand yourself better through thoughtful observations and a growing map of your inner world.

**Highlights:** Personality and relationship tests, AI-generated readings, Conversational guide that remembers context, Visual 'Map of You' progress, Private and secure user data, Over forty tests available

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium · 1 week | $4.99 | per 7 days |
| Premium · 1 month | $13.99 | per month |
| Premium · 3 months | $29.99 | per 3 months |


## Frequently asked questions

### Is Migraine Help free?

Migraine Help is free to download, with in-app purchases available.

### Is Cognius free?

Cognius is free to download, with in-app purchases available.

### Which has better reviews, Migraine Help or Cognius?

Migraine Help is rated higher. Migraine Help averages 4.4 out of 5 from 81 ratings, while Cognius averages 4.0 from 66 ratings.

### Do Migraine Help or Cognius have ads?

Migraine Help shows ads; Cognius does not.

### Which is updated more often, Migraine Help or Cognius?

Migraine Help ships an update every 4 days, and Cognius daily. Most recently, Migraine Help was updated on November 9, 2026 and Cognius on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*