# Migraine Help vs Cognius

The clearest difference is review sentiment: Migraine Help at 63% against Cognius's 0%. Migraine Help also leads on rating (4.4 vs 4.1). Cognius's advantage is ads (none vs shown) and device support (3 vs 1). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Migraine Help sells 7 in-app purchases, starting at $3.99 per 7 days and Cognius sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Migraine Help holds the better App Store score, 4.4 against 4.1. Both are backed by a comparable volume of ratings — 81 and 41 respectively. Written reviews point the same way: 63% of Migraine Help's written reviews are positive against 0% of Cognius's.

Migraine Help ships an update every 4 days, Cognius every 2 days. The most recent releases landed on October 31, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Migraine Help | Cognius |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (81 ratings)](https://appshunter.io/ios/app/migraine-help-trigger-tracker/id6761019688/reviews)** | [4.1 (41 ratings)](https://appshunter.io/ios/app/cognius-know-yourself/id6812234006/reviews) |
| Number of ratings | **81** | 41 |
| Positive reviews | **62.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 24 MB | 73 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Jack Mengel](https://appshunter.io/developer/1756977542) | [Mindly Apps Ltd](https://appshunter.io/developer/6812234008) |

## What reviewers say

### Migraine Help

[App page](https://appshunter.io/ios/app/migraine-help-trigger-tracker/id6761019688)

This app predicts migraine attacks up to five days in advance by analyzing factors like barometric pressure, sleep, and cycle phase. It automatically identifies potential triggers and generates doctor-ready reports to help you manage and understand your migraines better.

**Highlights:** 5-day migraine forecast, Barometric pressure tracking, Automatic trigger identification, Doctor-ready reports, Quick mid-attack logging, Adaptable to cycle changes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Discount Price 2 | $3.99 | per 7 days |
| Weekly Discount Price | $4.99 | per 7 days |
| Weekly | $9.99 | per 7 days |
| Monthly | $12.99 | per month |
| Yearly | $29.99 | per year |
| Yearly | $59.99 | per year |
| Lifetime Membership | $149.99 | one-time |


### Cognius

[App page](https://appshunter.io/ios/app/cognius-know-yourself/id6812234006)

This app offers AI-powered personality and relationship tests, providing detailed readings based on your answers. Engage in private conversations with a guide that remembers your insights, helping you understand yourself better over time. It focuses on self-knowledge and personal reflection.

**Highlights:** Personality and relationship tests, AI-generated readings, Conversational guide that remembers context, Visual 'Map of You' progress tracker, Private and secure user data, Over forty tests available

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium · 1 week | $4.99 | per 7 days |
| Premium · 1 month | $13.99 | per month |
| Premium · 3 months | $29.99 | per 3 months |


## Frequently asked questions

### Is Migraine Help free?

Migraine Help is free to download, with in-app purchases available.

### Is Cognius free?

Cognius is free to download, with in-app purchases available.

### Which has better reviews, Migraine Help or Cognius?

Migraine Help is rated higher. Migraine Help averages 4.4 out of 5 from 81 ratings, while Cognius averages 4.1 from 41 ratings.

### Do Migraine Help or Cognius have ads?

Migraine Help shows ads; Cognius does not.

### Which is updated more often, Migraine Help or Cognius?

Migraine Help ships an update every 4 days, and Cognius every 2 days. Most recently, Migraine Help was updated on October 31, 2026 and Cognius on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*