# Plates vs TraceIron

The clearest difference is in-app purchases: Plates at none against TraceIron's 3. Plates also leads on iOS requirement (16.2 vs 26.5). TraceIron's advantage is update cadence (every 3 days vs every 10 days) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. TraceIron sells 3 in-app purchases, starting at $4.99 per month. Plates asks for nothing beyond the download.

Plates ships an update every 10 days, TraceIron every 3 days. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Plates | TraceIron |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/plates-simple-workout-tracker/id6761028311/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 3 days** |
| Monetization | Free | — |
| Size | 65 MB | 27 MB |
| Requires iOS | **16.2** | 26.5 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [David Thomson](https://appshunter.io/developer/1887380407) | [CESAR ANTONIO GUTIERREZ](https://appshunter.io/developer/6797922491) |

## What reviewers say

### Plates

[App page](https://appshunter.io/ios/app/plates-simple-workout-tracker/id6761028311)

This app offers a streamlined way to log workout sets and reps, focusing on simplicity for users who prefer a notepad-like experience. It provides clear progress tracking with charts and allows for custom exercises and workout splits without unnecessary features.

**Highlights:** Log sets and reps quickly, Track progress with charts, Customizable exercises and splits, Clean, distraction-free design, Workout history and review, No learning curve

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TraceIron

[App page](https://appshunter.io/ios/app/traceiron/id6797922489)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TraceIron+ | $4.99 | per month |
| 150 Maestro credits | $1.49 | one-time |
| Toxic Theme | $2.99 | one-time |


## Frequently asked questions

### Is Plates free?

Plates is free to download, with no in-app purchases.

### Is TraceIron free?

TraceIron is free to download, with in-app purchases available.

### Do Plates or TraceIron have ads?

Neither Plates nor TraceIron shows ads.

### Which is updated more often, Plates or TraceIron?

Plates ships an update every 10 days, and TraceIron every 3 days. Most recently, Plates was updated on October 15, 2026 and TraceIron on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*