# Orient vs Pause

The clearest difference is in-app purchases: Pause at none against Orient's 2. Pause also leads on iOS requirement (15.0 vs 26.2). Orient's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Orient sells 2 in-app purchases, starting at $5.99 per month. Pause asks for nothing beyond the download.

Orient ships an update weekly, Pause every 4 days. The most recent releases landed on October 9, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Orient | Pause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/orient-beyond-app-blocking/id6761029540/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Subscription | — |
| Size | 116 MB | 35 MB |
| Requires iOS | 26.2 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [The ilium group LLC](https://appshunter.io/developer/1887392082) | [UPSTART INNOVATION, LLC](https://appshunter.io/developer/1845780835) |

## What reviewers say

### Orient

[App page](https://appshunter.io/ios/app/orient-beyond-app-blocking/id6761029540)

This app guides users toward a healthier phone relationship through behavioral psychology and ACT principles. It offers interactive tools to interrupt unhealthy habits and build momentum towards personal goals, rather than just blocking apps.

**Highlights:** Interactive 'Stop Distraction' sequence, Build momentum with streaks, Cultivate self-awareness, Enhance impulse control, App blocking functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Orient Monthly Plan | $5.99 | per month |
| Orient Yearly Plan | $44.99 | per year |


### Pause

[App page](https://appshunter.io/ios/app/pause-stop-doomscrolling/id6795828605)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Orient free?

Orient is free to download, with in-app purchases available.

### Is Pause free?

Pause is free to download, with no in-app purchases.

### Do Orient or Pause have ads?

Pause shows ads; Orient does not.

### Which is updated more often, Orient or Pause?

Orient ships an update weekly, and Pause every 4 days. Most recently, Orient was updated on October 9, 2026 and Pause on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*