# AppTime vs Pause

The clearest difference is in-app purchases: Pause at none against AppTime's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. AppTime sells 4 in-app purchases, starting at $5.99 per year. Pause asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 7, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | AppTime | Pause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (3 ratings)](https://appshunter.io/ios/app/apptime-screen-time-control/id6761046766/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 25 MB | 8 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [帆 邱](https://appshunter.io/developer/1766624521) | [Rainbow Forest Co., Ltd](https://appshunter.io/developer/1739974336) |

## What reviewers say

### AppTime

[App page](https://appshunter.io/ios/app/apptime-screen-time-control/id6761046766)

Build positive habits and manage your screen time by earning points for completing goals. Trade self-discipline for freedom and reduce distractions with a rewarding system.

**Highlights:** Build custom daily habits, Earn points for habit completion, Redeem points for entertainment app time, Track daily status with Health Value, Complete system tasks for extra time, Home screen widgets for quick check-ins, iCloud sync across devices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscribe Pro | $5.99 | per year |
| Lifetime Pro | $7.99 | one-time |
| Lifetime Pro | $9.99 | one-time |
| Lifetime Pro | $19.99 | one-time |


### Pause

[App page](https://appshunter.io/ios/app/pause/id6783728801)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AppTime free?

AppTime is free to download, with in-app purchases available.

### Is Pause free?

Pause is free to download, with no in-app purchases.

### Do AppTime or Pause have ads?

Neither AppTime nor Pause shows ads.

### Which is updated more often, AppTime or Pause?

AppTime ships an update every 3 weeks, and Pause every 3 weeks. Most recently, AppTime was updated on October 7, 2026 and Pause on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*