# Interval Timer vs Fitgence

The clearest difference is update cadence: Interval Timer at every 2 days against Fitgence's every 11 days. Interval Timer also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month and Fitgence sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 2 days, Fitgence every 11 days. The most recent releases landed on November 11, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Interval Timer | Fitgence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fitgence/id6787722521/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 11 days |
| Monetization | — | Free with in-app purchases |
| Size | 55 MB | 188 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | +4 | 12+ |
| Developer | [Pratik Khomane](https://appshunter.io/developer/1816242428) | [Ahmad Abusaad](https://appshunter.io/developer/1877219059) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id6761050245)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO ACCESS | $1.99 | per month |
| Lifetime Access | $12.99 | one-time |


### Fitgence

[App page](https://appshunter.io/ios/app/fitgence/id6787722521)

This AI-powered fitness coach consolidates your training, nutrition, sleep, and recovery data into personalized insights. Log meals with your camera, track workouts with real-time data, and receive honest feedback on your progress. It integrates with Apple Health and offers multi-language support.

**Highlights:** AI-powered personalized coaching, Camera-based meal logging, Live workout session tracking, Honest nutrition and recovery insights, Integration with Apple Health and Apple Watch, Multi-language support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly | $4.99 | per month |
| Fitgence Pro Monthly | $29.99 | per month |
| Athlete Annual | $47.49 | per year |
| Fitgence Pro Annual | $239.00 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Fitgence free?

Fitgence is free to download, with in-app purchases available.

### Do Interval Timer or Fitgence have ads?

Neither Interval Timer nor Fitgence shows ads.

### Which is updated more often, Interval Timer or Fitgence?

Interval Timer ships an update every 2 days, and Fitgence every 11 days. Most recently, Interval Timer was updated on November 11, 2026 and Fitgence on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*