# SteadyLeaf vs Downshift Health

The clearest difference is in-app purchases: Downshift Health at none against SteadyLeaf's 3. SteadyLeaf's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SteadyLeaf sells 3 in-app purchases, starting at $1.99 per 7 days. Downshift Health asks for nothing beyond the download.

SteadyLeaf ships an update every 9 days, Downshift Health every 3 weeks. The most recent releases landed on October 12, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | SteadyLeaf | Downshift Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/steadyleaf-kratom-tracker/id6761055148/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 31 MB | 78 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Brandon Sipple](https://appshunter.io/developer/1886788899) | [Ilan Lentsner](https://appshunter.io/developer/1892633946) |

## What reviewers say

### SteadyLeaf

[App page](https://appshunter.io/ios/app/steadyleaf-kratom-tracker/id6761055148)

This app assists individuals in planning and tracking their kratom tapering journey. It allows for personalized plan creation, dose logging, symptom monitoring, and provides support tools for difficult moments. The focus is on a private and clear approach to quitting.

**Highlights:** Personalized taper plan creation, Dose and symptom logging, Progress tracking and insights, Reminders and support tools, Private and device-based data, Comfort tools and resources

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SteadyLeaf Premium Weekly | $1.99 | per 7 days |
| SteadyLeaf Premium Monthly | $5.99 | per month |
| SteadyLeaf Premium Annual | $35.99 | per year |


### Downshift Health

[App page](https://appshunter.io/ios/app/downshift-health/id6762042016)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SteadyLeaf free?

SteadyLeaf is free to download, with in-app purchases available.

### Is Downshift Health free?

Downshift Health is free to download, with no in-app purchases.

### Do SteadyLeaf or Downshift Health have ads?

Neither SteadyLeaf nor Downshift Health shows ads.

### Which is updated more often, SteadyLeaf or Downshift Health?

SteadyLeaf ships an update every 9 days, and Downshift Health every 3 weeks. Most recently, SteadyLeaf was updated on October 12, 2026 and Downshift Health on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*