# RoxLab vs Thew

The clearest difference is in-app purchases: RoxLab at none against Thew's 3. Thew's advantage is iOS requirement (15.5 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Thew sells 3 in-app purchases, starting at $5.79 per month. RoxLab asks for nothing beyond the download.

RoxLab ships an update every 4 days, Thew weekly. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | RoxLab | Thew |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Size | 27 MB | 71 MB |
| Requires iOS | 26.0 | **15.5** |
| Devices | iPhone, Apple Watch | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Sahastra Bhadana](https://appshunter.io/developer/1725260203) | [Thew Oy](https://appshunter.io/developer/6798401433) |

## What reviewers say

### RoxLab

[App page](https://appshunter.io/ios/app/roxlab-hyrox-trainer/id6761068054)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Thew

[App page](https://appshunter.io/ios/app/thew-workout-and-macro-tracker/id6798401430)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thew Basic | $5.79 | per month |
| Thew Pro | $17.49 | per month |
| Thew AI Coach | $35.00 | per month |


## Frequently asked questions

### Is RoxLab free?

RoxLab is free to download, with no in-app purchases.

### Is Thew free?

Thew is free to download, with in-app purchases available.

### Do RoxLab or Thew have ads?

Neither RoxLab nor Thew shows ads.

### Which is updated more often, RoxLab or Thew?

RoxLab ships an update every 4 days, and Thew weekly. Most recently, RoxLab was updated on October 28, 2026 and Thew on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*