# PureCBT vs Steady

The clearest difference is rating: PureCBT at 5.0 against Steady's 4.0. PureCBT also leads on update cadence (every 4 days vs fortnightly) and ratings volume (3 vs 1). Steady's advantage is in-app purchases (none vs 1). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. PureCBT sells 1 one-off in-app purchase. Steady asks for nothing beyond the download.

PureCBT holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

PureCBT ships an update every 4 days, Steady fortnightly. The most recent releases landed on October 21, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | PureCBT | Steady |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/purecbt/id6761088569/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/steady-stop-nail-biting/id6790400907/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 191 MB | 10 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [Yazeed Alaudah](https://appshunter.io/developer/1887738350) | [Matthis Damm](https://appshunter.io/developer/1871453475) |

## What reviewers say

### PureCBT

[App page](https://appshunter.io/ios/app/purecbt/id6761088569)

This app provides evidence-based cognitive behavioral therapy tools for managing anxiety, depression, and stress. It offers guided exercises, mood tracking, and educational lessons, with premium features available through a one-time purchase. All data is kept private on your device.

**Highlights:** Thought Records, Mood Tracking, CBT Journal, Guided Programs, Behavioral Activation, Sleep Log, Core Beliefs Work

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PureCBT Premium | $14.99 | one-time |


### Steady

[App page](https://appshunter.io/ios/app/steady-stop-nail-biting/id6790400907)

This app offers a private, shame-free companion to help manage body-focused repetitive behaviors like nail biting, skin picking, and hair pulling. It uses habit-reversal training and decoupling techniques with one-tap logging and guided exercises to help users soften these patterns at their own pace.

**Highlights:** One-tap logging for urges, Guided competing response tools, Habit-reversal training modules, Pattern insights and trend analysis, Customizable reminders, Data export for therapists, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PureCBT free?

PureCBT is free to download, with in-app purchases available.

### Is Steady free?

Steady is free to download, with no in-app purchases.

### Which has better reviews, PureCBT or Steady?

PureCBT is rated higher. PureCBT averages 5.0 out of 5 from 3 ratings, while Steady averages 4.0 from 1 ratings.

### Do PureCBT or Steady have ads?

Neither PureCBT nor Steady shows ads.

### Which is updated more often, PureCBT or Steady?

PureCBT ships an update every 4 days, and Steady fortnightly. Most recently, PureCBT was updated on October 21, 2026 and Steady on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*