# The Observing Ego vs MoodState

The Observing Ego and MoodState are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. The Observing Ego sells 2 in-app purchases, starting at $4.99 per month and MoodState sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 9, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | The Observing Ego | MoodState |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-observing-ego/id6761090744/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | — |
| Size | 20 MB | 2 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Casey Simon](https://appshunter.io/developer/1856536401) | [Wolfram Wacker](https://appshunter.io/developer/1843968515) |

## What reviewers say

### The Observing Ego

[App page](https://appshunter.io/ios/app/the-observing-ego/id6761090744)

This app is a doctor-built mood and mental health tracker that uses clinical screening instruments. It helps you identify patterns in your moods, sleep, exercise, and habits, and offers tools for self-reflection. Safety features and crisis resources are always free.

**Highlights:** Clinical mood tracking, Validated screening instruments, Pattern identification, Defense mechanism logging, Dream journaling, Mentalizing exercises, Free safety features

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $44.99 | per year |


### MoodState

[App page](https://appshunter.io/ios/app/moodstate/id6771520493)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MoodState Pro | $0.99 | one-time |


## Frequently asked questions

### Is The Observing Ego free?

The Observing Ego is free to download, with in-app purchases available.

### Is MoodState free?

MoodState is free to download, with in-app purchases available.

### Do The Observing Ego or MoodState have ads?

Neither The Observing Ego nor MoodState shows ads.

### Which is updated more often, The Observing Ego or MoodState?

The Observing Ego ships an update weekly, and MoodState weekly. Most recently, The Observing Ego was updated on October 9, 2026 and MoodState on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*