# The Observing Ego vs RivalRings

The clearest difference is in-app purchases: RivalRings at none against The Observing Ego's 2. The Observing Ego's advantage is iOS requirement (17.0 vs 26.5). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. The Observing Ego sells 2 in-app purchases, starting at $4.99 per month. RivalRings asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The Observing Ego against 5.0 for RivalRings. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

The Observing Ego ships an update weekly, RivalRings every 5 days. The most recent releases landed on October 31, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | The Observing Ego | RivalRings |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/the-observing-ego/id6761090744/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/rivalrings/id6775251423/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | **Free** |
| Size | 20 MB | 6 MB |
| Requires iOS | **17.0** | 26.5 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Casey Simon](https://appshunter.io/developer/1856536401) | [Casey Waters](https://appshunter.io/developer/6775251425) |

## What reviewers say

### The Observing Ego

[App page](https://appshunter.io/ios/app/the-observing-ego/id6761090744)

This app is a doctor-built mood and mental health tracker that uses clinical screening instruments. It helps you identify patterns in your moods, sleep, exercise, and habits, and offers tools for self-reflection. Safety features and crisis resources are always free.

**Highlights:** Clinical mood tracking, Validated screening instruments, Pattern identification, Defense mechanism logging, Dream journaling, Mentalizing exercises, Free safety features

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $44.99 | per year |


### RivalRings

[App page](https://appshunter.io/ios/app/rivalrings/id6775251423)

Turn your daily activity into friendly fitness contests with friends. Compete on steps, workouts, and more using data from Apple Health and Apple Watch. Track progress on leaderboards and enjoy private challenges.

**Highlights:** Compete on steps, distance, calories, and workouts, Private groups and head-to-head competitions, Daily, weekly, and monthly leaderboards, Integrates with Apple Health and Apple Watch, User-controlled privacy settings, Optional daily activity reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Observing Ego free?

The Observing Ego is free to download, with in-app purchases available.

### Is RivalRings free?

RivalRings is free to download, with no in-app purchases.

### Which has better reviews, The Observing Ego or RivalRings?

The Observing Ego and RivalRings are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do The Observing Ego or RivalRings have ads?

Neither The Observing Ego nor RivalRings shows ads.

### Which is updated more often, The Observing Ego or RivalRings?

The Observing Ego ships an update weekly, and RivalRings every 5 days. Most recently, The Observing Ego was updated on October 31, 2026 and RivalRings on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*