# The Observing Ego vs epFidget

The clearest difference is in-app purchases: epFidget at none against The Observing Ego's 2. epFidget also leads on iOS requirement (15.5 vs 17.0). The Observing Ego's advantage is update cadence (weekly vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. The Observing Ego sells 2 in-app purchases, starting at $4.99 per month. epFidget asks for nothing beyond the download.

The Observing Ego ships an update weekly, epFidget every 3 weeks. The most recent releases landed on October 9, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | The Observing Ego | epFidget |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-observing-ego/id6761090744/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 20 MB | 105 MB |
| Requires iOS | 17.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Casey Simon](https://appshunter.io/developer/1856536401) | [Vadim Tabakman](https://appshunter.io/developer/6784034644) |

## What reviewers say

### The Observing Ego

[App page](https://appshunter.io/ios/app/the-observing-ego/id6761090744)

This app is a doctor-built mood and mental health tracker that uses clinical screening instruments. It helps you identify patterns in your moods, sleep, exercise, and habits, and offers tools for self-reflection. Safety features and crisis resources are always free.

**Highlights:** Clinical mood tracking, Validated screening instruments, Pattern identification, Defense mechanism logging, Dream journaling, Mentalizing exercises, Free safety features

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $44.99 | per year |


### epFidget

[App page](https://appshunter.io/ios/app/epfidget/id6789989189)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Observing Ego free?

The Observing Ego is free to download, with in-app purchases available.

### Is epFidget free?

epFidget is free to download, with no in-app purchases.

### Do The Observing Ego or epFidget have ads?

Neither The Observing Ego nor epFidget shows ads.

### Which is updated more often, The Observing Ego or epFidget?

The Observing Ego ships an update weekly, and epFidget every 3 weeks. Most recently, The Observing Ego was updated on October 9, 2026 and epFidget on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*