# LIFTY vs Shift

The clearest difference is in-app purchases: LIFTY at none against Shift's 2. Shift's advantage is iOS requirement (17.0 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. Shift sells 2 in-app purchases, starting at $3.99 per month. LIFTY asks for nothing beyond the download.

## The numbers

| Metric | LIFTY | Shift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lifty-gym-tracker/id6761092852/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free | — |
| Size | 4 MB | 24 MB |
| Requires iOS | 26.2 | **17.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [FORREST WILLIAM CARLSON](https://appshunter.io/developer/1887760204) | [Zuhayr Khan](https://appshunter.io/developer/1891719760) |

## What reviewers say

### LIFTY

[App page](https://appshunter.io/ios/app/lifty-gym-tracker/id6761092852)

Log your gym sessions, track sets and reps, and plan your weekly workouts. Monitor your progress with detailed history and body weight tracking. Integrates with Apple Watch for real-time heart rate and calorie data.

**Highlights:** Workout logging (sets, reps), Custom workout templates, Progress monitoring, Weekly workout planner, Body weight tracking, Rest timer, Apple Watch integration

**Features:** Apple Watch app

**In-app purchases:** none


### Shift

[App page](https://appshunter.io/ios/app/shift-gym-tracker/id6761838910)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shift Pro Monthly | $3.99 | per month |
| Shift Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is LIFTY free?

LIFTY is free to download, with no in-app purchases.

### Is Shift free?

Shift is free to download, with in-app purchases available.

### Do LIFTY or Shift have ads?

Neither LIFTY nor Shift shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*