# StayActive vs PRGRS

The clearest difference is update cadence: StayActive at every 3 days against PRGRS's every 3 weeks. StayActive also leads on device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

StayActive ships an update every 3 days, PRGRS every 3 weeks. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | StayActive | PRGRS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/stayactive-ai-workout-planner/id6761102812/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 63 MB | 56 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Naser Al Zier](https://appshunter.io/developer/1887798602) | [Berat Safran](https://appshunter.io/developer/6787262153) |

## What reviewers say

### StayActive

[App page](https://appshunter.io/ios/app/stayactive-ai-workout-planner/id6761102812)

This AI-powered fitness app creates personalized workout plans based on your available equipment, goals, and schedule. It offers smart tracking, an AI coach, performance reports, and recovery insights to help you progress effectively. Train with friends and sync data from Apple Health.

**Highlights:** AI-generated personalized workout plans, Smart workout tracking with rest timers, AI coach for guidance and adjustments, Monthly performance and recovery reports, Exercise video demonstrations and form guidance, Train together with friends, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases:** none


### PRGRS

[App page](https://appshunter.io/ios/app/prgrs-workout-tracker/id6787262151)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StayActive free?

StayActive is free to download, with no in-app purchases.

### Is PRGRS free?

PRGRS is free to download, with no in-app purchases.

### Do StayActive or PRGRS have ads?

Neither StayActive nor PRGRS shows ads.

### Which is updated more often, StayActive or PRGRS?

StayActive ships an update every 3 days, and PRGRS every 3 weeks. Most recently, StayActive was updated on October 31, 2026 and PRGRS on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*