# Liquid Gold Tracker vs PumpPal

The clearest difference is iOS requirement: Liquid Gold Tracker at 15.0 against PumpPal's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Liquid Gold Tracker sells 2 in-app purchases, starting at $6.99 per month and PumpPal sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly daily. The most recent releases landed on October 7, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Liquid Gold Tracker | PumpPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (5 ratings)](https://appshunter.io/ios/app/pumppal-breast-pump-tracker/id6768772464/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Daily | Daily |
| Monetization | — | Free |
| Size | 0 MB | 13 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Trisha Clifford](https://appshunter.io/developer/1887935878) | [Neue School Creative L.L.C.](https://appshunter.io/developer/1896603211) |

## What reviewers say

### Liquid Gold Tracker

[App page](https://appshunter.io/ios/app/liquid-gold-tracker/id6761136767)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $6.99 | per month |
| Yearly Premium | $59.99 | per year |


### PumpPal

[App page](https://appshunter.io/ios/app/pumppal-breast-pump-tracker/id6768772464)

This app helps mothers track breastfeeding pump sessions, log milk output, and manage their milk stash. It provides insights into supply trends and projections to aid in planning. Data is stored locally on the device.

**Highlights:** Track pump sessions and milk output, Manage freezer milk stash, View supply trends and averages, Utilize PumpIQ for projections, Export pump session data, Log session duration and sides

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PumpPal Full Unlock | $4.99 | one-time |


## Frequently asked questions

### Is Liquid Gold Tracker free?

Liquid Gold Tracker is free to download, with in-app purchases available.

### Is PumpPal free?

PumpPal is free to download, with in-app purchases available.

### Do Liquid Gold Tracker or PumpPal have ads?

Neither Liquid Gold Tracker nor PumpPal shows ads.

### Which is updated more often, Liquid Gold Tracker or PumpPal?

Liquid Gold Tracker ships an update daily, and PumpPal daily. Most recently, Liquid Gold Tracker was updated on October 7, 2026 and PumpPal on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*