# OptimizeGLP vs Ingryd

The clearest difference is iOS requirement: OptimizeGLP at 15.1 against Ingryd's 26.2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

OptimizeGLP ships an update every 3 weeks, Ingryd every 2 weeks. The most recent releases landed on November 5, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | OptimizeGLP | Ingryd |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/optimizeglp/id6761145559/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 140 MB | 121 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [McCabe Holdings LLC](https://appshunter.io/developer/1888012585) | [Grydstone LLC](https://appshunter.io/developer/6785341938) |

## What reviewers say

### OptimizeGLP

[App page](https://appshunter.io/ios/app/optimizeglp/id6761145559)

This app supports individuals using GLP-1 medications by tracking medication, logging meals with AI, providing optimized workouts, and offering personalized health insights. It helps users manage side effects, energy levels, and progress towards healthy habits.

**Highlights:** GLP-1 medication tracking, AI-powered meal logging, Optimized workout plans, Personalized AI health coach, Side effect monitoring, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ingryd

[App page](https://appshunter.io/ios/app/ingryd-glp-1-companion/id6785341936)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is OptimizeGLP free?

OptimizeGLP is free to download, with no in-app purchases.

### Is Ingryd free?

Ingryd is free to download, with no in-app purchases.

### Do OptimizeGLP or Ingryd have ads?

Neither OptimizeGLP nor Ingryd shows ads.

### Which is updated more often, OptimizeGLP or Ingryd?

OptimizeGLP ships an update every 3 weeks, and Ingryd every 2 weeks. Most recently, OptimizeGLP was updated on November 5, 2026 and Ingryd on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*