# Workout Tracker vs HBT

The clearest difference is update cadence: HBT at every 3 days against Workout Tracker's every 9 days. Workout Tracker's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Workout Tracker sells 2 in-app purchases, starting at $9.99 per month and HBT sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Workout Tracker ships an update every 9 days, HBT every 3 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Workout Tracker | HBT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-tracker-forma/id6761167791/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 36 MB | 7 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [JOSHUA LUKE HANDLEY](https://appshunter.io/developer/1888104494) | [Timofey Yudanov](https://appshunter.io/developer/1872723963) |

## What reviewers say

### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-forma/id6761167791)

This intelligent fitness tracker adapts to your goals, whether you're a beginner or an experienced lifter. Log exercises, track progress, and access AI-powered personalized programs and meal plans. It's designed for results with evidence-based training principles and gym-friendly features.

**Highlights:** Smart workout logging, Progress tracking, Customizable workout templates, AI-powered personalized programs, Custom meal plans, Gym-specific tools, Offline functionality

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Pro Monthly | $9.99 | per month |
| Forma Pro Yearly | $79.99 | per year |


### HBT

[App page](https://appshunter.io/ios/app/hbt-90-day-challenge/id6761548884)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium | $2.99 | per 7 days |
| Monthly premium | $3.99 | per month |
| Yearly premium | $7.99 | per year |


## Frequently asked questions

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Is HBT free?

HBT is free to download, with in-app purchases available.

### Do Workout Tracker or HBT have ads?

Neither Workout Tracker nor HBT shows ads.

### Which is updated more often, Workout Tracker or HBT?

Workout Tracker ships an update every 9 days, and HBT every 3 days. Most recently, Workout Tracker was updated on October 24, 2026 and HBT on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*