# Blocks vs Alpha Gym

The clearest difference is in-app purchases: Alpha Gym at none against Blocks's 2. Blocks's advantage is update cadence (every 9 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Blocks sells 2 in-app purchases, starting at $9.99 per month. Alpha Gym asks for nothing beyond the download.

Blocks ships an update every 9 days, Alpha Gym monthly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Blocks | Alpha Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/blocks-workout-tracker/id6761167791/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Monthly |
| Monetization | Freemium | — |
| Size | 36 MB | 53 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [JOSHUA LUKE HANDLEY](https://appshunter.io/developer/1888104494) | [kadeashiq limited](https://appshunter.io/developer/6773088085) |

## What reviewers say

### Blocks

[App page](https://appshunter.io/ios/app/blocks-workout-tracker/id6761167791)

Easily log gym sessions, track progress with automatic rest timers, and build custom routines. This app helps you focus on progressive overload without needing an account initially. Unlock AI coaching and personalized plans with an optional subscription.

**Highlights:** Log exercises, sets, reps, and weights, Automatic rest timer, Track workout history and personal records, Create custom routines or use templates, Offline training support, AI Coach for personalized programs (Pro)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Pro Monthly | $9.99 | per month |
| Forma Pro Yearly | $79.99 | per year |


### Alpha Gym

[App page](https://appshunter.io/ios/app/alpha-gym-members/id6790964393)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Blocks free?

Blocks is free to download, with in-app purchases available.

### Is Alpha Gym free?

Alpha Gym is free to download, with no in-app purchases.

### Do Blocks or Alpha Gym have ads?

Neither Blocks nor Alpha Gym shows ads.

### Which is updated more often, Blocks or Alpha Gym?

Blocks ships an update every 9 days, and Alpha Gym monthly. Most recently, Blocks was updated on November 5, 2026 and Alpha Gym on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*