Bernie vs Afoot

Built by psychologists so you can learn psychology the playful way. Simply talk about your own topics and discover 78 concepts from ACT and behavioral psychology, from the Rumination Trap to the Stress Response. Each one lands in your personal Psychology Library, with your own example. Text or call Bernie, your AI companion, about anything on your mind. He explains in plain words what is going on in your head, names the psychology behind it and suggests one small thing to try. Prefer talking to typing? Just call Bernie! He picks up and talks it through with you, in your language. Whether it is procrastination, decisions, relationships or why your brain does what it does: with Bernie you understand yourself better, step by step. Why Mindflex? • Mindflex is effective and fun. Short conversations, XP for every real step and lovable characters (Bernie, Bonnie, Bernhardt and Bernadette) keep you coming back. • Mindflex is grounded in science. The concepts come from established psychological research, such as acceptance and commitment approaches and cognitive behavioral psychology. Every card in the library names the research behind it. • Level up 7 mental skills. On your Flex Map, Notice, Allow, Shift, Regulate, Choose, Connect and Move grow as soon as you actually try something. • Stay motivated. Collect XP, level up and unlock new outfits for Bernie and his family. • Keep your streak. Daily reminders bring you back to your next lesson, even on your Apple Watch. • Your conversations stay private. They are stored under a random ID, not under your name. We never sell your data, and you can delete everything at any time. What our users say: "It's somehow impressive how much understanding Mindflex sometimes shows. It feels good to get answers this fast and this fitting." – Mindflex user "Mindflex is my AI companion for everyday life. It supports me in sorting my thoughts and feelings, without judging." – Mindflex user "Just try it. Bring up a topic and let the conversation take its course." – Mindflex user If you like Mindflex, try Mindflex Pro for free! With Pro you get unlimited conversations, calls with Bernie and the complete Psychology Library. If you choose to purchase Mindflex Pro, payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. Note: Mindflex is an educational app about psychology. It is not therapy and does not replace a licensed professional, a diagnosis or medical treatment. Bernie, Bonnie, Bernhardt and Bernadette are AI characters, their images are AI-generated. If you are in a crisis, please call your local emergency number (in the US, call or text 988). Mindflex is for adults 18+. Privacy Policy: https://mindflex.world/privacy Terms of Use: https://mindflex.world/terms

Turn your screen time addiction into movement! Afoot lets you trade steps for scroll time, helping you stay active while breaking your phone addiction. The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life doomscrolling TikTok, Instagram, and other apps designed to keep you numb and addicted. Time you'll never get back. The Solution: Movement unlocks screen time. Afoot makes you work for your scroll sessions. 100 steps = 1 minute of screen time on blocked apps. Want to scroll? Earn it. Move more, spend less time glued to your phone, and take your life back. GAIN THE FOLLOWING Focus Ambition More sleep Fitness A Better Life. FEATURES • Earn screen time by walking • Set your own step-to-screen-time exchange rate • Unlock new areas on your exploration journey • Collect badges and achievements • Build healthier screen habits without strict restrictions • Track your progress over time • Stay motivated with a rewarding system that actually feels fun PERFECT FOR: Anyone struggling with social media addiction. People who procrastinate with their phone. Sutdents needing better focus. Professionals seeking productivity. THE SCIENCE: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Afoot leverages this psychology to transform your relationship with your phone. JOIN THE MOVEMENT: Stop letting algorithms steal years of your life, keeping you numb and addicted. Take back control of your time, health, and life. Download Afoot today and join our community of people committed to become the best versions of themselves. Make the switch. Download Afoot now. SUBSCRIPTION INFORMATION: A premium subscription is required to use and enjoy full access to features and content. If you choose a premium subscription, payment will be charged to your Apple Account. The subscription will auto-renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://exsolialabs.com/afoot