# Fasting Tracker vs Intermittent

The clearest difference is in-app purchases: Intermittent at none against Fasting Tracker's 6. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Fasting Tracker sells 6 one-off in-app purchases. Intermittent asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Fasting Tracker against 5.0 for Intermittent. Both are backed by a comparable volume of ratings — 60 and 48 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on October 28, 2026.

## The numbers

| Metric | Fasting Tracker | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (60 ratings)](https://appshunter.io/ios/app/fasting-tracker-freedom-fast/id6761208711/reviews) | **[5.0 (48 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311/reviews)** |
| Number of ratings | **60** | 48 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 37 MB | 47 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Josef Reuben Encinares](https://appshunter.io/developer/1888274508) | [Rohit Kumar](https://appshunter.io/developer/1896508140) |

## What reviewers say

### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-freedom-fast/id6761208711)

Easily track your fasting periods with a simple, one-tap interface. Monitor your progress through different fasting stages in real-time and receive notifications upon completion. Visualize your consistency with a progress calendar and track your health stats and streaks.

**Highlights:** One-tap fasting start, Real-time fasting stage tracking, Multiple fasting protocols, Progress calendar, Health stats and streak tracking, Dark and light mode

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| A Kind Nudge | $0.99 | one-time |
| Buy Me A Cofee | $1.99 | one-time |
| A Generous Gift | $2.99 | one-time |
| Buy Me a Meal | $4.99 | one-time |
| You're Amazing | $9.99 | one-time |
| Full Supporter | $19.99 | one-time |


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer/id6767781311)

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

**Highlights:** Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy), Support for multiple fasting protocols (12:12 to 72-hour fasts), Free science library with cited primary sources, Adaptive hydration target, Weight and progress tracking with trend analysis, Private sharing circle with applause-only responses, Home screen widget and cross-device sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Is Intermittent free?

Intermittent is free to download, with no in-app purchases.

### Which has better reviews, Fasting Tracker or Intermittent?

Intermittent is rated higher. Fasting Tracker averages 4.9 out of 5 from 60 ratings, while Intermittent averages 5.0 from 48 ratings.

### Do Fasting Tracker or Intermittent have ads?

Neither Fasting Tracker nor Intermittent shows ads.

### Which is updated more often, Fasting Tracker or Intermittent?

Fasting Tracker ships an update every 2 weeks, and Intermittent every 2 weeks. Most recently, Fasting Tracker was updated on October 28, 2026 and Intermittent on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*