# Overload vs Liftly

The clearest difference is in-app purchases: Liftly at none against Overload's 3. Liftly also leads on update cadence (every 10 days vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Overload sells 3 one-off in-app purchases. Liftly asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Overload against 5.0 for Liftly. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Overload ships an update every 6 weeks, Liftly every 10 days. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Overload | Liftly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/overload-strength-tracker/id6761222145/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/liftly-simple-workout-logging/id6761848001/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 3 MB | 68 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [PETER ANTHONY SCHUSTER](https://appshunter.io/developer/1885359429) | [Isaac Mayernik](https://appshunter.io/developer/1891753934) |

## What reviewers say

### Overload

[App page](https://appshunter.io/ios/app/overload-strength-tracker/id6761222145)

This app helps you track your strength training progress by focusing on progressive overload. Log your weight at failure for each exercise and aim to beat it in subsequent sessions. Visualize your progress with charts and historical data.

**Highlights:** Track any exercise, Log set 1 failure weight, View progress over time, All-time PRs, Session history, Trend charts, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $4.99 | one-time |


### Liftly

[App page](https://appshunter.io/ios/app/liftly-simple-workout-logging/id6761848001)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Is Liftly free?

Liftly is free to download, with no in-app purchases.

### Which has better reviews, Overload or Liftly?

Overload and Liftly are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Overload or Liftly have ads?

Neither Overload nor Liftly shows ads.

### Which is updated more often, Overload or Liftly?

Overload ships an update every 6 weeks, and Liftly every 10 days. Most recently, Overload was updated on October 15, 2026 and Liftly on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*