# Overload vs PasDuJour

The clearest difference is update cadence: PasDuJour at every 4 days against Overload's every 6 weeks. PasDuJour also leads on device support (4 vs 2) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Overload sells 3 one-off in-app purchases and PasDuJour sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Overload ships an update every 6 weeks, PasDuJour every 4 days. The most recent releases landed on October 31, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Overload | PasDuJour |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/overload-strength-tracker/id6761222145/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 3 MB | 4 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [PETER ANTHONY SCHUSTER](https://appshunter.io/developer/1885359429) | [Benjamin Dupin](https://appshunter.io/developer/1871474236) |

## What reviewers say

### Overload

[App page](https://appshunter.io/ios/app/overload-strength-tracker/id6761222145)

This app helps you track your strength training progress by focusing on progressive overload. Log your weight at failure for each exercise and aim to beat it in subsequent sessions. Visualize your progress with charts and historical data.

**Highlights:** Track any exercise, Log set 1 failure weight, View progress over time, All-time PRs, Session history, Trend charts, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $4.99 | one-time |


### PasDuJour

[App page](https://appshunter.io/ios/app/pasdujour-step-complications/id6795232703)

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pas du Jour Pro | $3.99 | one-time |


## Frequently asked questions

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Is PasDuJour free?

PasDuJour is free to download, with in-app purchases available.

### Do Overload or PasDuJour have ads?

Neither Overload nor PasDuJour shows ads.

### Which is updated more often, Overload or PasDuJour?

Overload ships an update every 6 weeks, and PasDuJour every 4 days. Most recently, Overload was updated on October 31, 2026 and PasDuJour on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*