# PunchLab vs Shadow Boxing App

The clearest difference is iOS requirement: PunchLab at 16.6 against Shadow Boxing App's 26.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PunchLab sells 1 one-off in-app purchase and Shadow Boxing App sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | PunchLab | Shadow Boxing App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (16 ratings)](https://appshunter.io/ios/app/shadow-boxing-app-ar-boxing/id6802110484/reviews)** |
| Number of ratings | — | **16** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 6 days |
| Monetization | — | Free with in-app purchases |
| Size | 1 MB | 21 MB |
| Requires iOS | **16.6** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [John Harvey](https://appshunter.io/developer/1888310912) | [Timothy Sison](https://appshunter.io/developer/1838335078) |

## What reviewers say

### PunchLab

[App page](https://appshunter.io/ios/app/punchlab/id6761225059)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Email Reports | $2.99 | one-time |


### Shadow Boxing App

[App page](https://appshunter.io/ios/app/shadow-boxing-app-ar-boxing/id6802110484)

This app transforms your iPhone into an interactive boxing training experience. Use your body as the controller to punch, slip, and block visual targets. It offers customizable workouts, progress tracking, and a unique boxing timer, all without needing extra equipment.

**Highlights:** Augmented reality boxing training, Body as controller, Customizable workout combinations, Tempo-based training, Gesture-controlled boxing timer, Defensive movement training, Workout tracking and history

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is PunchLab free?

PunchLab is free to download, with in-app purchases available.

### Is Shadow Boxing App free?

Shadow Boxing App is free to download, with in-app purchases available.

### Do PunchLab or Shadow Boxing App have ads?

Neither PunchLab nor Shadow Boxing App shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*