# MochiFit vs KO Flow

MochiFit and KO Flow are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. MochiFit sells 2 in-app purchases, starting at $4.99 per month and KO Flow sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | MochiFit | KO Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ko-flow-striking-workouts/id6814962651/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 days |
| Monetization | — | Freemium |
| Size | 46 MB | 205 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [augusto Hernandez](https://appshunter.io/developer/1818958221) | [Mesmer LLC](https://appshunter.io/developer/1841654475) |

## What reviewers say

### MochiFit

[App page](https://appshunter.io/ios/app/mochifit/id6761225514)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mochi Pro Monthly | $4.99 | per month |
| Mochi Pro Yearly | $29.99 | per year |


### KO Flow

[App page](https://appshunter.io/ios/app/ko-flow-striking-workouts/id6814962651)

This app offers guided voice workouts for boxing, kickboxing, Muay Thai, and karate. Choose your trainer, customize rounds, and follow combination callouts for shadowboxing or heavy bag training. It also includes fight studies and progress tracking.

**Highlights:** Voice-guided striking workouts, Boxing, kickboxing, Muay Thai, karate programs, Customizable round length and tempo, Build and save personal workouts, Fight Studies for technique analysis, Workout history and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KO Flow Premium Monthly | $6.99 | per month |
| KO Flow Premium Annual | $39.99 | per year |


## Frequently asked questions

### Is MochiFit free?

MochiFit is free to download, with in-app purchases available.

### Is KO Flow free?

KO Flow is free to download, with in-app purchases available.

### Do MochiFit or KO Flow have ads?

Neither MochiFit nor KO Flow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*