# Control Dopamine vs Toqi

The clearest difference is review sentiment: Toqi at 100% against Control Dopamine's 0%. Toqi also leads on monetization model (free vs subscription) and device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Control Dopamine ships an update every 5 days, Toqi weekly. The most recent releases landed on September 11, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Control Dopamine | Toqi |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Subscription | **Free** |
| Size | 73 MB | 72 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | +12 |
| Developer | [GH SERVICOS DIGITAIS LTDA](https://appshunter.io/developer/1862958826) | [Prosus](https://appshunter.io/developer/1896573238) |

## What reviewers say

### Control Dopamine

[App page](https://appshunter.io/ios/app/control-dopamine-screen-time/id6761228537)

This app helps you build healthier screen time habits by gamifying your digital life. Earn credits through real-world activities to unlock distracting apps, with a virtual mascot to visualize your progress.

**Highlights:** Smart App Blocking, Brain Credits System, Yelo Mascot for Motivation, 28-Day Focus Reset Challenge, Streak Tracking, Weekly Progress Reports

**In-app purchases:** none


### Toqi

[App page](https://appshunter.io/ios/app/toqi/id6768442078)

This AI assistant helps streamline daily tasks and decisions, from meal planning and grocery shopping to managing everyday administrative duties. It aims to consolidate scattered information into a single, easy-to-use platform, reducing the need to switch between multiple applications.

**Highlights:** Daily brief for important information, Dinner planning assistance, Fridge scanning for meal ideas, Grocery list generation, Everyday admin management, Consolidated daily tasks

**In-app purchases:** none


## Frequently asked questions

### Is Control Dopamine free?

Control Dopamine is free to download, with no in-app purchases.

### Is Toqi free?

Toqi is free to download, with no in-app purchases.

### Do Control Dopamine or Toqi have ads?

Neither Control Dopamine nor Toqi shows ads.

### Which is updated more often, Control Dopamine or Toqi?

Control Dopamine ships an update every 5 days, and Toqi weekly. Most recently, Control Dopamine was updated on September 11, 2026 and Toqi on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*