# Control Dopamine vs RepRock

Control Dopamine and RepRock both sit at 5.0 stars, but that hides the real split: 100% of RepRock's written reviews are positive against 0% of Control Dopamine's. RepRock also leads on monetization model (freemium vs subscription) and ratings volume (3 vs 1). Control Dopamine's advantage is update cadence (every 3 days vs every 11 days). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Control Dopamine sells 4 in-app purchases, starting at $6.99 per 7 days and RepRock sells 2 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Control Dopamine against 5.0 for RepRock. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews are what separate them: 0% of Control Dopamine's written reviews are positive against 100% of RepRock's.

Control Dopamine ships an update every 3 days, RepRock every 11 days. The most recent releases landed on October 3, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Control Dopamine | RepRock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/control-dopamine-screen-time/id6761228537/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/reprock-screen-time-control/id6792874492/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | Subscription | **Freemium** |
| Size | 85 MB | 63 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [GH SERVICOS DIGITAIS LTDA](https://appshunter.io/developer/1862958826) | [Lyalin LLC](https://appshunter.io/developer/1895516431) |

## What reviewers say

### Control Dopamine

[App page](https://appshunter.io/ios/app/control-dopamine-screen-time/id6761228537)

This app helps you build healthier screen time habits by gamifying your digital life. Earn credits through real-world activities to unlock distracting apps, with a virtual mascot to visualize your progress.

**Highlights:** Smart App Blocking, Brain Credits System, Yelo Mascot for Motivation, 28-Day Focus Reset Challenge, Streak Tracking, Weekly Progress Reports

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ControlDopamine Pro Weekly | $6.99 | per 7 days |
| ControlDopamine Pro Monthly | $14.99 | per month |
| Annual Welcome Offer | $14.99 | per year |
| ControlDopamine Pro Yearly | $49.99 | per year |


### RepRock

[App page](https://appshunter.io/ios/app/reprock-screen-time-control/id6792874492)

This app encourages physical activity by letting you earn screen time minutes through workouts. Once you've completed your exercises, you can use your earned minutes to access chosen apps, categories, or websites.

**Highlights:** Earn screen time through exercise, Manage app, category, or website access, Integrates with HealthKit for walking, On-device camera tracking for workouts, Progress tracking and weekly charts, Encouraging workout buddy

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepRock Premium Weekly | $9.99 | per 7 days |
| RepRock Premium Annual | $59.99 | per year |


## Frequently asked questions

### Is Control Dopamine free?

Control Dopamine is free to download, with in-app purchases available.

### Is RepRock free?

RepRock is free to download, with in-app purchases available.

### Which has better reviews, Control Dopamine or RepRock?

Control Dopamine and RepRock are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Control Dopamine or RepRock have ads?

Neither Control Dopamine nor RepRock shows ads.

### Which is updated more often, Control Dopamine or RepRock?

Control Dopamine ships an update every 3 days, and RepRock every 11 days. Most recently, Control Dopamine was updated on October 3, 2026 and RepRock on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*