# Track Eat Repeat vs Palmful

The clearest difference is in-app purchases: Palmful at none against Track Eat Repeat's 2. Track Eat Repeat's advantage is iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Track Eat Repeat sells 2 in-app purchases, starting at $9.99 per month. Palmful asks for nothing beyond the download.

Track Eat Repeat ships an update fortnightly, Palmful every 3 weeks. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Track Eat Repeat | Palmful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/palmful-a-portion-journal/id6784763781/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | — | Free |
| Size | 43 MB | 23 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Track Eat Repeat, LLC](https://appshunter.io/developer/1888329921) | [Nishal Narechania](https://appshunter.io/developer/6784758659) |

## What reviewers say

### Track Eat Repeat

[App page](https://appshunter.io/ios/app/track-eat-repeat/id6761230677)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $64.99 | per year |


### Palmful

[App page](https://appshunter.io/ios/app/palmful-a-portion-journal/id6784763781)

This app helps you track your daily nutrition using a hand-portion method, eliminating the need for calorie counting or barcode scanning. It visualizes your intake at a glance and adjusts targets for different activity levels, all while keeping your data private on your device.

**Highlights:** Hand-portion nutrition tracking, No calorie counting, Visual daily intake summary, Adjustable targets for activity days, Weekly eating pattern overview, Private local data storage, No streaks or nagging reminders

**In-app purchases:** none


## Frequently asked questions

### Is Track Eat Repeat free?

Track Eat Repeat is free to download, with in-app purchases available.

### Is Palmful free?

Palmful is free to download, with no in-app purchases.

### Do Track Eat Repeat or Palmful have ads?

Neither Track Eat Repeat nor Palmful shows ads.

### Which is updated more often, Track Eat Repeat or Palmful?

Track Eat Repeat ships an update fortnightly, and Palmful every 3 weeks. Most recently, Track Eat Repeat was updated on November 9, 2026 and Palmful on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*