# Sleep Routine vs Arc

The clearest difference is in-app purchases: Sleep Routine at none against Arc's 2. Arc's advantage is iOS requirement (18.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Arc sells 2 in-app purchases, starting at $9.99 per month. Sleep Routine asks for nothing beyond the download.

Sleep Routine ships an update every 5 days, Arc every 6 days. The most recent releases landed on October 11, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Sleep Routine | Arc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/arc-beginner-strength-coach/id6761443521/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 6 days |
| Monetization | — | Free |
| Size | 53 MB | 31 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [NotMagic AI](https://appshunter.io/developer/1664425137) | [Arc Fitness](https://appshunter.io/developer/6779452945) |

## What reviewers say

### Sleep Routine

[App page](https://appshunter.io/ios/app/sleep-routine-bedtime-planner/id6761236380)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Arc

[App page](https://appshunter.io/ios/app/arc-beginner-strength-coach/id6761443521)

This app creates personalized strength training plans based on your goals, experience, and available equipment. It guides you through workouts, tracks your progress, and celebrates personal records. An optional coaching feature offers adaptive plans, exercise form videos, and direct Q&A.

**Highlights:** Personalized workout plans, Equipment-based exercise selection, Guided workout sessions, Progress tracking and PR logging, Exercise form videos, Adaptive training plans (optional)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Arc Coach | $9.99 | per month |
| Arc Coach Pro | $14.99 | per month |


## Frequently asked questions

### Is Sleep Routine free?

Sleep Routine is free to download, with no in-app purchases.

### Is Arc free?

Arc is free to download, with in-app purchases available.

### Do Sleep Routine or Arc have ads?

Neither Sleep Routine nor Arc shows ads.

### Which is updated more often, Sleep Routine or Arc?

Sleep Routine ships an update every 5 days, and Arc every 6 days. Most recently, Sleep Routine was updated on October 11, 2026 and Arc on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
