# Stride vs MindShift

The clearest difference is update cadence: Stride at weekly against MindShift's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stride sells 3 in-app purchases, starting at $2.99 per month and MindShift sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Stride ships an update weekly, MindShift every 2 months. The most recent releases landed on October 31, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Stride | MindShift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 7 MB | 37 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Mac** | iPhone, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Yuhe Ye](https://appshunter.io/developer/1888084427) | [Zain ul abideen](https://appshunter.io/developer/1483981128) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride-habit-tracker/id6761262334)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stride Pro Monthly | $2.99 | per month |
| Stride Pro Yearly | $19.99 | per year |
| Stride Pro (Lifetime) | $39.99 | one-time |


### MindShift

[App page](https://appshunter.io/ios/app/mindshift-quit-bad-habits/id6762492614)

**Features:** Safari Extension, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindShift Wellness Pro Monthly | $9.99 | per month |
| MindShift Wellness Pro Yearly | $69.99 | per year |
| MindShift Wellness Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Is MindShift free?

MindShift is free to download, with in-app purchases available.

### Do Stride or MindShift have ads?

Neither Stride nor MindShift shows ads.

### Which is updated more often, Stride or MindShift?

Stride ships an update weekly, and MindShift every 2 months. Most recently, Stride was updated on October 31, 2026 and MindShift on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*