# Diet & Cheat vs Progress with Purpose

The clearest difference is update cadence: Diet & Cheat at every 2 months against Progress with Purpose's every 5 months. Diet & Cheat also leads on iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Diet & Cheat ships an update every 2 months, Progress with Purpose every 5 months. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Diet & Cheat | Progress with Purpose |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 5 months |
| Size | 90 MB | 99 MB |
| Requires iOS | **13.4** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [ElCoach, Inc.](https://appshunter.io/developer/1431776087) | [lvlup-app, Inc.](https://appshunter.io/developer/1580197540) |

## What reviewers say

### Diet & Cheat

[App page](https://appshunter.io/ios/app/diet-and-cheat/id6761272725)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Progress with Purpose

[App page](https://appshunter.io/ios/app/progress-with-purpose/id6766448277)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Diet & Cheat free?

Diet & Cheat is free to download, with no in-app purchases.

### Is Progress with Purpose free?

Progress with Purpose is free to download, with no in-app purchases.

### Do Diet & Cheat or Progress with Purpose have ads?

Neither Diet & Cheat nor Progress with Purpose shows ads.

### Which is updated more often, Diet & Cheat or Progress with Purpose?

Diet & Cheat ships an update every 2 months, and Progress with Purpose every 5 months. Most recently, Diet & Cheat was updated on October 8, 2026 and Progress with Purpose on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*