# THRIVE vs Dew

The clearest difference is update cadence: Dew at weekly against THRIVE's monthly. Dew also leads on rating (5.0 vs 4.8). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. THRIVE sells 6 in-app purchases, starting at $9.99 per month and Dew sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Dew holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 25 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

THRIVE ships an update monthly, Dew weekly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | THRIVE | Dew |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (25 ratings)](https://appshunter.io/ios/app/thrive-boost-testosterone/id6761273197/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/dew-affirmation-alarm-clock/id6761745674/reviews)** |
| Number of ratings | **25** | 11 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 80 MB | 202 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Parallel Labs](https://appshunter.io/developer/1888569078) | [Renat Norderhaug](https://appshunter.io/developer/1891245734) |

## What reviewers say

### THRIVE

[App page](https://appshunter.io/ios/app/thrive-boost-testosterone/id6761273197)

This app offers science-backed daily protocols to naturally optimize testosterone and improve sleep, stress, and discipline. It provides a curated library of research-backed habits, personalized plans, and a unique leveling system to encourage consistent progress in men's health.

**Highlights:** Science-backed daily habits, Personalized habit stacking, Forgiving streak system, Leveling system with ranks, Heatmap calendar for progress, HealthKit integration, Customizable reminders and schedules

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| THRIVE Premium | $9.99 | per month |
| THRIVE Premium | $19.99 | per year |
| THRIVE Premium | $23.99 | per year |
| THRIVE Premium | $29.99 | per year |
| THRIVE Premium | $35.99 | per year |
| THRIVE Premium | $39.99 | per year |


### Dew

[App page](https://appshunter.io/ios/app/dew-affirmation-alarm-clock/id6761745674)

This alarm clock requires users to type a positive affirmation to dismiss it, encouraging a kinder start to the day. It offers customizable sounds, wallpapers, and a "Reflect" tab to review past affirmations. Optional Pro features include personalized affirmations and widgets.

**Highlights:** Type affirmation to dismiss alarm, Customizable alarm sounds, Beautiful wallpapers, Reflect tab for past affirmations, Built-in affirmation suggestions, Personalized affirmations (Pro), Widgets (Pro)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dew Pro - Monthly | $4.99 | per month |
| Dew Pro - Yearly | $19.99 | per year |
| Dew Pro - Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is THRIVE free?

THRIVE is free to download, with in-app purchases available.

### Is Dew free?

Dew is free to download, with in-app purchases available.

### Which has better reviews, THRIVE or Dew?

Dew is rated higher. THRIVE averages 4.8 out of 5 from 25 ratings, while Dew averages 5.0 from 11 ratings.

### Do THRIVE or Dew have ads?

Neither THRIVE nor Dew shows ads.

### Which is updated more often, THRIVE or Dew?

THRIVE ships an update monthly, and Dew weekly. Most recently, THRIVE was updated on October 25, 2026 and Dew on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*