# THRIVE vs Nodge

The clearest difference is iOS requirement: THRIVE at 15.1 against Nodge's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. THRIVE sells 6 in-app purchases, starting at $9.99 per month and Nodge sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

THRIVE ships an update every 3 weeks, Nodge every 2 weeks. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | THRIVE | Nodge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (25 ratings)](https://appshunter.io/ios/app/thrive-boost-testosterone/id6761273197/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Subscription | — |
| Size | 80 MB | 45 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Parallel Labs](https://appshunter.io/developer/1888569078) | [Keshav Bagaade](https://appshunter.io/developer/1876118246) |

## What reviewers say

### THRIVE

[App page](https://appshunter.io/ios/app/thrive-boost-testosterone/id6761273197)

This app helps men build science-backed daily habits to naturally boost testosterone, improve sleep, and reduce stress. It provides a personalized T-score and a routine tailored to your lifestyle, with features like forgiving streaks and automatic health tracking.

**Highlights:** Personalized T-score and habit plan, 40+ research-backed habits, Forgiving streak system, Automatic Apple Health integration, Offline functionality, Progress heatmap calendar

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| THRIVE Premium | $9.99 | per month |
| THRIVE Premium | $19.99 | per year |
| THRIVE Premium | $23.99 | per year |
| THRIVE Premium | $29.99 | per year |
| THRIVE Premium | $35.99 | per year |
| THRIVE Premium | $39.99 | per year |


### Nodge

[App page](https://appshunter.io/ios/app/nodge/id6762093691)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nodge Pro | $2.99 | per month |
| Nodge Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is THRIVE free?

THRIVE is free to download, with in-app purchases available.

### Is Nodge free?

Nodge is free to download, with in-app purchases available.

### Do THRIVE or Nodge have ads?

Neither THRIVE nor Nodge shows ads.

### Which is updated more often, THRIVE or Nodge?

THRIVE ships an update every 3 weeks, and Nodge every 2 weeks. Most recently, THRIVE was updated on November 9, 2026 and Nodge on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*