Delta vs SAJL

Know what to lift next. Delta-V plans your week and raises your targets as you get stronger. LOG IT IN SECONDS Your last session is already filled in. Check off a set and the rest timer starts. Hit your reps and next time the bar gets heavier. 1,000+ EXERCISES, ALL ANIMATED See the movement and the muscles it works. Build your own routine, or start from a ready-made plan like Push / Pull / Legs. WATCH YOUR LIFTS CLIMB Progress charts, personal records and estimated 1RM. A muscle map shows what you train and what you keep missing. A COACH THAT KNOWS YOUR NUMBERS Ask Vee about your training, or have it build a plan and suggest changes. ON YOUR WRIST Start a workout, log your sets and follow the rest timer from Apple Watch. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SAJL — everything you do counts. Strength or padel, gym or court — SAJL is the training log that keeps up. Built for logging between sets, not typing between them. LOG IN SECONDS • Fast weight and reps wheels — zero typing • Your last session on screen: copy it with one tap • Automatic rest timer after every completed set • Timed exercises: plank, jump rope, treadmill — a minutes:seconds wheel YOUR SPORT COUNTS • 13 sports: padel, football, swimming, running, boxing and more • Score, distance, laps, rounds — every sport gets its own details • Every activity feeds the same streak — not just the iron PROGRESS YOU CAN SEE • Private progress photos — visible only to you, safely synced across phones • A before/after slider that shows the change • Ghost-overlay camera so every photo lines up with the last NUMBERS THAT TALK • Weekly volume, strength trends, and projected next records • Week streaks that keep you consistent — with freezes when life happens • A year-long activity heatmap SHOW OFF THE WORK • Premium share cards — your score and streak, or your own photo on them • Sized for Instagram and TikTok stories FOOD THAT COUNTS • Log meals by search, barcode or by hand • Photograph your plate for its calories and macros, approximately • A daily target worked out from your goal, weight and height • Stats that link your protein to your performance • Works with Apple Health Built in Arabic, not translated — right-to-left on every screen, down to the numbers. Fully bilingual. Workout logging, history, routines and stats are free. The food section needs a SAJL Plus subscription: • Monthly — SAR 9.99 per month • Yearly — SAR 59.99 per year • 14-day free trial Prices vary by region. Subscriptions renew automatically for the same period and price unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple Account on confirmation. Manage or cancel in your App Store account settings. Terms of Use: https://st-rd.com/terms Privacy Policy: https://st-rd.com/privacy