# LongevityMate vs Workout Recovery

The clearest difference is in-app purchases: LongevityMate at none against Workout Recovery's 2. LongevityMate also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Recovery sells 2 in-app purchases, starting at $14.99 per month. LongevityMate asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | LongevityMate | Workout Recovery |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | Every 4 days |
| Size | 135 MB | 66 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [LongevityMate Pty Ltd](https://appshunter.io/developer/1888652283) | [Sahil Sheikh](https://appshunter.io/developer/6805611452) |

## What reviewers say

### LongevityMate

[App page](https://appshunter.io/ios/app/longevitymate/id6761285507)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout Recovery

[App page](https://appshunter.io/ios/app/workout-recovery-restorpush/id6805611180)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $99.99 | per year |


## Frequently asked questions

### Is LongevityMate free?

LongevityMate is free to download, with no in-app purchases.

### Is Workout Recovery free?

Workout Recovery is free to download, with in-app purchases available.

### Do LongevityMate or Workout Recovery have ads?

Workout Recovery shows ads; LongevityMate does not.

### Which is updated more often, LongevityMate or Workout Recovery?

LongevityMate ships an update every 4 days, and Workout Recovery every 4 days. Most recently, LongevityMate was updated on November 5, 2026 and Workout Recovery on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*