# Morph vs Steadfast

The clearest difference is update cadence: Steadfast at weekly against Morph's every 3 months. Steadfast also leads on device support (3 vs 1) and ratings volume (6 vs 2). Morph's advantage is iOS requirement (17.0 vs 26.2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Morph sells 2 in-app purchases, starting at $12.99 per month and Steadfast sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Morph against 5.0 for Steadfast. Both are backed by a comparable volume of ratings — 2 and 6 respectively.

Morph ships an update every 3 months, Steadfast weekly. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Morph | Steadfast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/morph-fasting-companion/id6761290045/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 23 MB | 4 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Neuroclarity Studio LLC](https://appshunter.io/developer/1888693419) | [CognitiveCore Technologies, LLC](https://appshunter.io/developer/1890309148) |

## What reviewers say

### Morph

[App page](https://appshunter.io/ios/app/morph-fasting-companion/id6761290045)

This app guides users through intermittent fasting with an AI companion that evolves as they progress. It helps users understand metabolic zones, offers science-backed protocols, and provides personalized coaching. Track key metrics and learn about the benefits of fasting.

**Highlights:** AI fasting companion that evolves, Metabolic zone tracking, 11 science-backed fasting protocols, Cycle-synced plans for women, Ramadan mode, Personalized AI coaching, Track energy, mood, and clarity

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Morph Pro — Monthly | $12.99 | per month |
| Morph Pro — Yearly | $59.99 | per year |


### Steadfast

[App page](https://appshunter.io/ios/app/steadfast-fasting-tracker/id6761577451)

This app helps you track your fasting windows and hydration with a simple, ad-free interface. It offers customizable schedules, water logging, and insights into your body's fasting zones. Premium features provide advanced analytics and customization options.

**Highlights:** One-tap fasting timer, Water tracking with goals, Fasting zone insights, Streak tracking, Hydration reminders, Home screen widgets, Apple Watch app, HealthKit integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $24.99 | per year |


## Frequently asked questions

### Is Morph free?

Morph is free to download, with in-app purchases available.

### Is Steadfast free?

Steadfast is free to download, with in-app purchases available.

### Which has better reviews, Morph or Steadfast?

Morph and Steadfast are both rated 5.0 out of 5 on the App Store, from 2 and 6 ratings respectively.

### Do Morph or Steadfast have ads?

Neither Morph nor Steadfast shows ads.

### Which is updated more often, Morph or Steadfast?

Morph ships an update every 3 months, and Steadfast weekly. Most recently, Morph was updated on October 16, 2026 and Steadfast on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*