# The Waves. vs Maureen

The clearest difference is update cadence: Maureen at weekly against The Waves.'s every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. The Waves. sells 3 one-off in-app purchases and Maureen sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

The Waves. ships an update every 2 months, Maureen weekly. The most recent releases landed on October 12, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | The Waves. | Maureen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/maureen/id6763734038/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Freemium |
| Size | 60 MB | 134 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Oscar Fogelstrom](https://appshunter.io/developer/1885633917) | [Maureen Care LLC](https://appshunter.io/developer/1895464236) |

## What reviewers say

### The Waves.

[App page](https://appshunter.io/ios/app/the-waves/id6761295581)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Wave | $0.99 | one-time |
| Steady Tide | $3.99 | one-time |
| Deep Ocean | $9.99 | one-time |


### Maureen

[App page](https://appshunter.io/ios/app/maureen/id6763734038)

This app offers a therapeutic toolkit for compulsive overeating and intrusive food thoughts. It provides evidence-based coping techniques from ACT and CBT to manage urges, improve body image, and build healthier eating habits. Features include guided exercises, reflection journaling, and peer support groups.

**Highlights:** Urge surfing and intensity tracking, Breathwork and somatic exercises, Cognitive defusion techniques, Exposure hierarchy building, Personalized insight engine, Future self letter writing, Peer support groups, Meal planning without calorie counting

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $39.99 | per year |


## Frequently asked questions

### Is The Waves. free?

The Waves. is free to download, with in-app purchases available.

### Is Maureen free?

Maureen is free to download, with in-app purchases available.

### Do The Waves. or Maureen have ads?

Neither The Waves. nor Maureen shows ads.

### Which is updated more often, The Waves. or Maureen?

The Waves. ships an update every 2 months, and Maureen weekly. Most recently, The Waves. was updated on October 12, 2026 and Maureen on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*