# PushFocus vs OUTREPD

The clearest difference is ads: PushFocus at none against OUTREPD's shown. OUTREPD's advantage is update cadence (every 3 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. PushFocus sells 4 in-app purchases, starting at $4.99 per month and OUTREPD sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

PushFocus ships an update monthly, OUTREPD every 3 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | PushFocus | OUTREPD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pushfocus-pushup-app-blocker/id6761304051/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 24 MB | 91 MB |
| Requires iOS | 16.0 | **15.5** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Md. Arifur Rahman](https://appshunter.io/developer/1777112524) | [Mohamed Saad](https://appshunter.io/developer/6788387339) |

## What reviewers say

### PushFocus

[App page](https://appshunter.io/ios/app/pushfocus-pushup-app-blocker/id6761304051)

This app helps you regain control of your screen time by blocking distracting apps. Earn back minutes of usage by completing physical exercises like push-ups, squats, and planks, counted automatically by your device's camera. It's designed to combat phone addiction, improve focus, and encourage a healthier lifestyle.

**Highlights:** Earn screen time with push-ups, squats, planks, and jumping jacks, Automatic rep counting via camera pose detection, Block individual apps, categories, or websites, Scheduled and usage limit app blocking, Mindful interruptions with breathing exercises, Strict and emergency modes for accountability, Weekly workout charts and history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly Offer | $19.99 | per year |
| Yearly | $34.99 | per year |
| Lifetime Purchase | $99.99 | one-time |


### OUTREPD

[App page](https://appshunter.io/ios/app/outrepd-push-up-battles/id6817853725)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is PushFocus free?

PushFocus is free to download, with in-app purchases available.

### Is OUTREPD free?

OUTREPD is free to download, with in-app purchases available.

### Do PushFocus or OUTREPD have ads?

OUTREPD shows ads; PushFocus does not.

### Which is updated more often, PushFocus or OUTREPD?

PushFocus ships an update monthly, and OUTREPD every 3 days. Most recently, PushFocus was updated on November 9, 2026 and OUTREPD on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*