# Strength Basecamp Powerlifting vs Compound

Strength Basecamp Powerlifting and Compound are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Strength Basecamp Powerlifting sells 2 in-app purchases, starting at $4.99 per month and Compound sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Strength Basecamp Powerlifting | Compound |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/compound-gym-workout-routine/id6796103475/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | Every 9 days |
| Monetization | — | Freemium |
| Size | 26 MB | 19 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Anton Tymchuk](https://appshunter.io/developer/1888794166) | [SCOTT SHUMAKER](https://appshunter.io/developer/6795264126) |

## What reviewers say

### Strength Basecamp Powerlifting

[App page](https://appshunter.io/ios/app/strength-basecamp-powerlifting/id6761310329)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Annual | $24.99 | per year |


### Compound

[App page](https://appshunter.io/ios/app/compound-gym-workout-routine/id6796103475)

This app helps you track your weightlifting workouts with pre-built routines or custom options. It offers features like warm-ups, rest timers, mobility exercises, and progress tracking. Pro features include automated progression, custom routine building, and Apple Watch integration.

**Highlights:** Pre-built workout routines, Custom routine builder, Warm-up and mobility guides, Rest timers, Progress charts, Apple Health integration, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progression · Monthly | $4.99 | per month |
| Progression · Annual | $29.99 | per year |
| 30-day Trial | Free | one-time |
| Progression · Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Strength Basecamp Powerlifting free?

Strength Basecamp Powerlifting is free to download, with in-app purchases available.

### Is Compound free?

Compound is free to download, with in-app purchases available.

### Do Strength Basecamp Powerlifting or Compound have ads?

Neither Strength Basecamp Powerlifting nor Compound shows ads.

### Which is updated more often, Strength Basecamp Powerlifting or Compound?

Strength Basecamp Powerlifting ships an update every 9 days, and Compound every 9 days. Most recently, Strength Basecamp Powerlifting was updated on November 9, 2026 and Compound on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*