# INTERMISSIO vs Track Intermittent Fasting

The clearest difference is in-app purchases: Track Intermittent Fasting at none against INTERMISSIO's 1. Track Intermittent Fasting also leads on device support (5 vs 1). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. INTERMISSIO sells 1 one-off in-app purchase. Track Intermittent Fasting asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for INTERMISSIO against 5.0 for Track Intermittent Fasting. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

INTERMISSIO ships an update every 2 weeks, Track Intermittent Fasting fortnightly. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | INTERMISSIO | Track Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/intermissio/id6761315389/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/track-intermittent-fasting-ff/id6778090828/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 7 MB | 41 MB |
| Requires iOS | 18.6 | 18.6 |
| Devices | iPhone | **iPhone, iPad, Mac, Apple Watch, Vision Pro** |
| Age rating | 17+ | 12+ |
| Developer | [Menno Spijker](https://appshunter.io/developer/1771324928) | [Anass Damri](https://appshunter.io/developer/1778031747) |

## What reviewers say

### INTERMISSIO

[App page](https://appshunter.io/ios/app/intermissio/id6761315389)

Track your intermittent fasting journey with customizable plans and clear progress indicators. Connect with Apple Health to monitor your health data alongside your fasting history. Enjoy widgets and Live Activities for at-a-glance updates.

**Highlights:** Customizable fasting plans (16:8, 18:6, OMAD, multi-day), Real-time timer with phase milestones, Optional Apple Health integration, Streak tracking and progress reports, Home Screen and Lock Screen widgets, Live Activities during active fasts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supporter | $4.99 | one-time |


### Track Intermittent Fasting

[App page](https://appshunter.io/ios/app/track-intermittent-fasting-ff/id6778090828)

This app helps you manage intermittent fasting and track your health goals. It offers a smart timer with various fasting presets, integrates with Apple Health for weight and workout syncing, and provides detailed insights into your progress. Monitor your fasting and fitness journey with detailed charts and notifications.

**Highlights:** Smart fasting timer with 5 preset intervals, Dynamic Island and Live Activities for at-a-glance tracking, Apple Health integration for weight and workout sync, Detailed weight and body metric tracking, Over 70 workout types with cardio zone insights, iCloud backup and restore, Smart notifications for fasting phase transitions

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is INTERMISSIO free?

INTERMISSIO is free to download, with in-app purchases available.

### Is Track Intermittent Fasting free?

Track Intermittent Fasting is free to download, with no in-app purchases.

### Which has better reviews, INTERMISSIO or Track Intermittent Fasting?

INTERMISSIO and Track Intermittent Fasting are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do INTERMISSIO or Track Intermittent Fasting have ads?

Neither INTERMISSIO nor Track Intermittent Fasting shows ads.

### Which is updated more often, INTERMISSIO or Track Intermittent Fasting?

INTERMISSIO ships an update every 2 weeks, and Track Intermittent Fasting fortnightly. Most recently, INTERMISSIO was updated on October 24, 2026 and Track Intermittent Fasting on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*